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Community Events

Get ready to learn, heal and feel empowered with Heveya®

Slow, Conscious Parenting
after Divorce

Conducted by Bella Koh from Slow School

An intimate workshop for parents navigating life after divorce. Learn to embrace slowness, self-regulation, and relational awareness to create calmer, more connected family dynamics. Includes guided reflections, gentle embodiment practices, and practical tools for mindful parenting.


What you’ll learn:


  • How to regulate your nervous system during family transitions.
  • Tools to respond calmly to parenting and co-parenting triggers.
  • Inner child reflections to break old patterns.
  • Gentle rituals for your child’s sense of safety.
  • Ways to model slowness and emotional awareness at home.

    • Where: Heveya® Showroom, 32 Eng Hoon Street
    When: Tuesday, 19 August 2025, 7PM – 9PM

    Book a slot here

    Menopause & Sleep: What Every Woman Should Know

    Workshop by Ieva Anskaitienė

    Let's talk about it! Join Ieva , a certified sleep agent, as she shares insights into menopause and how it works. You'll learn key information every woman should know, together with practical tips. We'll create a supportive space to discuss your challenges, exchange experiences, and explore solutions.


    What you’ll learn:


  • What menopause is and how it impacts your body.
  • The science behind menopausal sleep disturbances.
  • Medical and behavioural approaches to improving sleep.
  • Practical techniques for managing night sweats and fatigue.

    • Where: Heveya® Showroom, 32 Eng Hoon Street
    When: Thursday, 21 August 2025, 7PM - 9PM

    Book a slot here

    Inner Work Guidance Workshop

    Conducted by Bella Koh from Slow School

    This inner work guidance workshop conducted by Slow School helps people explore their thoughts and feelings. It includes self-discovery activities like meditation and group discussions to promote personal growth and self-awareness. Participants learn to understand themselves better & achieve emotional freedom.


    What you’ll learn:


  • What is inner work & the importance of self-reflection & awareness.
  • Introduction to meditation techniques, mind-mapping & visioning.
  • Participants learn to understand themselves better & achieve emotional freedom.

    • Where: Heveya® Showroom, 32 Eng Hoon Street
    When: Monday, 7 July 2025, 7PM – 9PM