Sunrise with Heveya - Yoga Nidra

At dawn, Sunrise with Heveya unfolds at Tanjong Beach, where participants gather at first light for a gentle journey of yoga nidra, meditation and breathwork facilitated by Kathy Gabriel from Soma Haus, an integrative bodyworker and counsellor.
In this practice, your body can fully relax while your mind remains softly awake, floating between rest and awareness. It’s a serene way to quiet your nervous system, awaken your senses, and step into the day feeling calm and inspired.

Participants will be guided into deep relaxation on Heveya’s signature meditation mats - designed for stillness, presence and ease, and crafted from 100% organic latex - with guided meditations delivered via headphones and complemented by eyemasks to encourage full immersion and presence.

The morning concludes with a nourishing light bite and drink by EYWA, brewed with ingredients sourced from the Heveya Farm in Sibang, Bali.